At one point in life after 3 years of ending the day with meditation, I thought I had fully understood what self-love is and that I'd never give up my dignity in the name of love ever again. Nevertheless, my heart still aches terribly and my mind wanders to the deepest abyss there is scrutinising what I do wrong whenever a man does not turn out to be what he promises, when he leads the direction of the relationship to one side and runs away to the other.
That's how I learn to practice detachment and perceive things the way it is in order to safeguard this four-chambered organ of mine, while making it a safe haven for the abundant love I've spared to that "someone" but myself. However, because I know how hard I'll fall again I keep on reminding myself that I can only control what's within my power and that whatever I feel and however I react are my responsibility, not the other person's.
Of course it's not plain sailing that I sometimes forget this rule I've set for myself and get affected by it from time to time, but lately I've been feeling much lighter when I trust myself to just be present and seize the now. I then find my mind isn't focusing solely on men, but me(n) myself. I start to feel happier and content with what I have. Then I tell myself that, perhaps this is what self-love is. Although if it isn't, I can say that I've experienced a glimpse of it - it's tranquillising and it's enough.